Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Align: Your Inner River
Aired -
1h 33m
Explore the current of your deep front line through work in your feet, inner thighs, psoas and the revolution of our awareness up and out of ourselves. Set up with 2 firm blocks, a blanket and a bolster with a wall nearby (we'll get to it at the end of class) and follow the room with your breath.