Hallie Stotsky
Hallie is a Pittsburgh based Power Vinyasa yoga teacher, new mom, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and a...Vinyasa 35 Namaskars with Hallie
33m
Sometimes you just want to move and breathe on your mat in a familiar pattern...follow along with Hallie as she leads you through many forms of Namaskars, or Salutations, in this flowing and warming practice. You'll want a couple of blocks or books and perhaps a blanket if you have sensitive knees.
Accompanying playlist: https://open.spotify.com/playlist/3dc7ppxgkvxWrE8XtTnR0W?si=EsnyxxGbTSuByj1GGPLtGA