Hallie Stotsky
Hallie is a Pittsburgh based Power Vinyasa yoga teacher, new mom, wife, daughter, friend ... and lover of good food and craft beer. She completed her 200-hour training through South Hills Power Yoga in 2013 and a...Fire Vinyasa (60 minutes): Take Off Your Hat
Aired -
1h 2m
In this class we focus on hip movement and stretching, while the bigger picture is about acknowledging the million roles we play and hats we wear, and learning to take them off for 60 minutes to connect with our own body and breath. Two blocks to help raise you up and a blanket to soften your knees down.