Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Resolve: Disorganize

Aired -

1h 1m
Grab a wall to find some structure. Then disorganize.
Lots of work through the hips toward lotus, but filled with kapalabhati breath and quiet moments as well, let's use the wall and the floor to better let us harness and release effort.

Grab two blocks, a blanket and a bolster as you follow the Resolve crew.