Vinyasa 60: Humble to Vira 3 with Sadie

Aired -

Sadie Grossman

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leadi...
Grab two blocks on their highest height and build through this sequence through humble warriors on the way to warrior 3. Move with Maryellen and the music.