Kelly Paola
Encouragement from the yogis in my life initially led me to my mat, but the tools I developed there to cope with the inner working of my mind are what led me to stay. Today, these tools are the foundation of my p...Vinyasa 60: Airplane Wings with Kelly
Aired -
1h 4m
Explore scapular retraction in lunges, balancing shapes, backbends and more. Two blocks as you move with Ross and the music.