Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Vinyasa 60: Wide Backs & Galvanasana Variations
Aired -
1h 5m
Focus on the expansion of your backbody and active external rotation of your hips when you normally just use the lever of gravity. Grab some blocks and a blanket or towel as you move alongside Lucas and the music.