Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Vinyasa 75
Aired -
1h 20m
75 minutes of practice in (or from!) our home studio; we'll work through plenty of movement but also touch upon pranayama, meditation, bhakti and philosophy as we come together to grow.