Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 60: Cross Body Reach n' Roll

Aired -

1h 2m
Start off with a rolling practice to play with weight and reach, and integrate that feeling throughout your asana practice on your feet. Have two blocks and a blanket handy as you follow Lucas, the tunes and a playful and curious mind.