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Jessica is a firm believer in making time for the things you love. However, for a long time she put many things- work, school, community events, family functions, social outings- before herself. Jess was always...
Vinyasa 60: Ladder Flow
Sun, 9/17/23 8:30
9:30 AM EDT
Connect with your breath in this ladder flow demoed by Mitsy.
Grab two blocks, and don't miss
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