Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Align: Muna
Aired -
1h 17m
Inspired by the gifts of nature from the magic lush gardens of Peru, we visualize and smell the aroma of the herb muna and invite a wanderlust visualization to come to live.