Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Alignment
Aired -
1h 32m
While me may seek to find ourselves in alignment with others, our values, our goals and our movements through the world, that sense of everything falling into place never arises from a place of control, but rather, fluidity and acceptance. Let's honor that search for more deeply aligned living today as we open our front bodies, come into frequent and deeper awareness of ourselves in space and our minds inside us. Grab 2 firm blocks, a bolster and the tunes as you move through the room.