Rebecca Funk
I grew up surrounded by rhythm and movement. Practicing improvisational dance and music as a girl first taught me the power of a present mind, awareness of breath, and acute attention to my body. My yoga teaching...Vinyasa 60: Bujapidasana Peak
Aired -
1h 3m
Come along for a ride of opening the hips and rounding the shoulders to land us in playful expressions of Bujapidasana and Titibasana. If those shapes aren't your jam, not to worry - the benefits are there for all of us!
Don't forget your beats by Bex.
Don't forget your beats by Bex.