Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Breaking the Jar
Aired -
1h 38m
Sparked by the excerpt of the same name from Mark Nepo’s “The Book of Awakening” explore how you contain your mind, body and practice in ways that you have outgrown, and embrace the ability to think outside of the box of each shape and transition.
Grab two blocks, a strap, and a blanket if your knees are sensitive as you move with the room and the tunes.
Grab two blocks, a strap, and a blanket if your knees are sensitive as you move with the room and the tunes.