Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Vinyasa 60 Core and Sides with Holly
1h
Join Holly as she leads Megan through a sequence filled with side body opening, external hip work and all around deep core strengthening. Grab two blocks/books, and a blanket if you have sensitive knees.
Accompanying playlist: https://open.spotify.com/playlist/76TH9I0gkEfEwU3UIU5UNA?si=xBkKhMAWT12IVfHbRcWwMQ