Stephen Moore

The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...

Vinyasa 60: Hip Hip Hooray with Steve

Aired -

1h 5m
Well balanced class to open our hips and improve overall mobility with half pigeon, lizard and Gomukhasana. Play around as you move with Holly, some blocks and the music.