Kalie Zimmerman
Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...The Slow Down: Two Feet on the Ground
Aired -
1h 17m
It all begins with two feet on the ground. Join Kalie as she guides you and Walt through a root chakra focused flow before moving to the ground. Have your blocks, a bolster and blanket nearby along with the music if you'd like.