Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Doubt
Aired -
1h 33m
One of the five hinderances of meditation in Buddhism, Doubt is perhaps the most insidious…sneaking in quietly and then silently spinning its stories in your mind.
An offering today to ground, notice when doubt (in our practice, our worth, our purpose, you name it) creeps in, and find truth and awareness of what actually is.
Physically, grab some blocks and a blanket as we widen our backs and hip flexors, finding side body opening and twists throughout. Move alongside Joyce and the tunes.
An offering today to ground, notice when doubt (in our practice, our worth, our purpose, you name it) creeps in, and find truth and awareness of what actually is.
Physically, grab some blocks and a blanket as we widen our backs and hip flexors, finding side body opening and twists throughout. Move alongside Joyce and the tunes.