Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa (60 minutes): Dynamic Fire
Aired -
1h 1m
This class plays with transitions that ignite a fiery response. Students will play with bhastrika breath, turbo dog, and movements on the ground to challenge the body. 2 blocks and a blanket recommended to move along with these tunes!