Kayla Hersperger
Kayla Hersperger (she/her) is a Pittsburgh-based yoga teacher and student. Teaching yoga has been the greatest joy of her life and she hopes students leave her classes feeling strong, safe, supported, and self-aw...Vinyasa 90: The Quickest Way to Get Where You’re Going
Aired -
1h 32m
We start class this evening prone and take our time getting upright. Two waves of twisting and building asana peak in a slow-moving chair to revolved half moon flow. We finish with seated and supine restorative shapes. Grab two blocks, a blanket for sensitive knees, move with Jenna and the tunes.