Brice Lynn
Brice walked into his first yoga class as an excuse to get away from his desk at lunch, unsure of what to expect. Almost a decadelater, he has found a way to relieve stress, get a great sweat, and a place where ...Earth Vinyasa (90 minutes): New Year Flow
Aired -
1h 29m
Whether you are still feeling new year vibes or just want a challenging, grounding sequence, this 90 minute class will focus on building strength in the legs, finding your energetic center, and opening the heart. Two blocks and a blanket are all you need!