Church: Question Everything

Aired -

Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...
As soon as you land on an answer, it's time to ask another question!
Be curious as to the ways in which your body and breath move today, playing with shoulder mobility, leverage and depth of the hip, knee and ankle creases.
Move with Joyce, some blocks and a blanket and the tunes.