Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 60: Open the Front Body for Pincha

Aired -

1h 5m
Set up at the wall and open up the front of the triceps, core, hips and quads to prep for pincha mayurasana (forearm stand) at the worries, there's a lovely restorative version of the shape as an option as well.
Set up with your wall, a blanket and two blocks as you follow Lucas and the music