Vinyasa 60: Rise Up with Sadie

Aired -

Sadie Grossman

Sadie received her 200-hour RYT certification in Hatha yoga in Bali, Indonesia in 2012. Upon completion she moved to Pittsburgh, PA where she began teaching yoga to the Carnegie Mellon University community, leadi...
A flow based class using the strength it takes to lift ourselves up off of the ground and reach for the sky. 2 blocks as you move with Kelly and the music.