Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa: Joyful Rocks
Aired -
1h 3m
This class moves students through rocking motions that build throughout the hour. Students will rotate around the mat as they flow and build to breath of joy. Come to class to play and be open to funky transitions as you move with Nancy. Recommended: 2 blocks, a blanket, and the tunes!!