Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Church: The Shape is the Vehicle

Aired -

1h 32m
In the class offering options for plenty of inversions, remember that the shape is not the destination, but the vehicle TO the destination, a clearer and more receptive mind.
Have a block or two if you like, and move with Joyce and the tunes.