Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: The Way
Aired -
1h 36m
Especially in our modern world that pulls us in so many directions, we must make our own way; inspired by the words of Paul Weinfeld and his encouragement for us to create our lives from the simple actions and awareness of the way we breathe, the way we speak and the way we perceive, move through this class focused on the inner rim of the legs and core. Move with the room, two blocks, a blanket if your knees are sensitive and the tunes.