Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Yin/Restore: Be Held
Aired -
1h 22m
Even when things feel like they are out of your control, know that the universe is supporting and holding you. You are in good hands, and those hands are your own. Class focuses on soft hip opening and gentle twisting. 2 blocks, blanket, bolster and sandbag. Feel supported alongside Jess and the music.