Stephen Moore
The practice of yoga discovered me later in my life's journey, and I was open and happy to receive it. The physical practice took hold of me and I have stuck with it ever since. Over six years, yoga has been a tr...Vinyasa 60: Twisty Tuesday
Aired -
1h 5m
Warm up on your back and move through a variety of twists, both supported and balancing. We end class the some restorative twisting before savasana, so grab some blocks and the tunes and get moving with Steve.