Kelly Paola
Encouragement from the yogis in my life initially led me to my mat, but the tools I developed there to cope with the inner working of my mind are what led me to stay. Today, these tools are the foundation of my p...Water Vinyasa (60 minutes)
Aired -
1h 4m
Fluid, creative sequences that flow through transitions with waves of breath. You'll find swells of effort awash in ebbs of stillness in these all levels classes.