Holly Kepins

Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...

Vinyasa 60: Hippy Dippy

Aired -

1h 1m
This class explores hip mobility through the use of various exercises to induce strength through both internal and external rotation.
2 blocks and a blanket recommended, plus these tunes.