Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa: Back Body Wall
Aired -
1h 2m
This class focuses on strengthening the muscles of the back body through utilizing the wall as a way to engage isometrically. Students will move around the mat throughout the sequence. Join Anna with 2 blocks, a blanket, and free walk space! Tunes!!