Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Dynamic Vinyasa (60 minutes): Shoulders, Neck & Twists
Aired -
1h 7m
Explore your neck, shoulder rotation and rotation thru the spine in this dynamic wave structured class moving around the mat. Grab 2 cork blocks and the tunes as you follow with Lucas.