Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 60: Lateral Line Continuous Movement

Aired -

1h 6m
Get into the sides of your body with a challenging, fluid class that moves you all around your mat, working with the rims of the torso and how our arm movement can effect sensation in our core.
Grab some blocks and be ready to move it all around with Lucas.