Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 60: Organize, Disorganize

Aired -

1h 3m
On a journey to lotus, let's use the wall and the floor to find stability and the sense of what's behind us in order to open the front of the body. Grab a wall, two blocks, a bolster and a blanket and play along with the tunes and the morning crew.