Holly Kepins
Holly began her relationship with yoga 10 years ago as a “add on” to her exercise routine. After years of piling too much on my plate, she discovered yoga could be more than stretching and considered it to be a s...Dynamic Vinyasa: Swoop and Stretch
Aired -
1h 2m
This fluid class focuses on moving through various forms of repetitive movement to allow students to deepen into their practice. Student will engage in qigong movements as a piece of meditation. 2 blocks and a blanket recommended. Enjoy theTunes!