Church: p o w e r

Aired -

Brice Lynn

Brice walked into his first yoga class as an excuse to get away from his desk at lunch, unsure of what to expect.  Almost a decadelater, he has found a way to relieve stress, get a great sweat, and a place where ...
Tune into the power of your legs in this 90 minute class!  Three waves that build upon each other give you the opportunity to build heat with each krama or to find your own path.  We have plenty of time to cool down and lengthen as well.  Grab two blocks, a strap, some bangin’  90’s female rock, and get ready to move with Mary!