Rebecca Funk
I grew up surrounded by rhythm and movement. Practicing improvisational dance and music as a girl first taught me the power of a present mind, awareness of breath, and acute attention to my body. My yoga teaching...The Slow Down: Obliques with Becca
Aired -
1h 3m
30 minutes warming up, lengthening, and asking our side bodies to WORK, before giving them some sustained release in our yin and restorative practice. Follow with Kevin as two blocks and the tunes support you.