Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Vinyasa 60: Autumn Equinox
Aired -
1h 4m
Equinox, meaning “equal night”, represents the 2 times a year when day and night are of approximate equal length. However, rarely do we honor darkness in the same way that we do light. This mandala class removes the stigma associated with darkness and celebrates the things in which we cannot see, but only feel.
Grab your blocks and move with Caroline and the tunes.
Grab your blocks and move with Caroline and the tunes.