The Slow Down: Making the Most of It

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Kalie Zimmerman

Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...
It’s not always about more- be it flow or rest. It’s about dropping in and making the most of it while we got it. Come on in and bring 2 blocks (books), a bolster (pillow) and a blanket with you and Walt, along with the tunes.