Vinyasa 60: Manipura Chakra Mandala with Joyce

Aired -

Joyce Vinzani

A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...
Ignite your warrior energy. A core-focused class with gentle hip openers and transitions to challenge your balance. Move with Caroline along with two blocks and tunes.