Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Vinyasa 60: Heavy, Fluid, Playful

Aired -

1h 3m
A mix of fluid qi gong inspired asana, lymphatic stimulating playfulness and breath woven throughout, embrace heaviness as a beautiful place to move from in this full body oriented class. Follow Lucas with two blocks, a blanket and a bolster, plus the tunes.