The Slow Down: There's No Rush

Aired -

Kalie Zimmerman

Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...
There’s no rush as we move through our flow and slow with our own intention in mind. 2 blocks, a blanket, a bolster and the tunes.