Kristen Formaini

After college graduation, I found myself living next door to a yoga studio. As I watched students coming and going every day, I got curious. Because while movement and exercise were always a big part of my life, ...

Vinyasa 60: Making Some Room

Aired -

1h 6m
We will explore space in the spine, front body and hip flexors. 
You'll need two firm blocks, strap and blanket (optional) to move along with these tunes.