Kalie Zimmerman

Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...

The Slow Down: Space

Aired -

1h 20m
Grab 2 blocks, a blanket and a bolster as Jesse joins you in creating space in the body for more of what serves you.
Follow along with the tunes if you'd like.