Kayla Hersperger
Kayla Hersperger (she/her) is a Pittsburgh-based yoga teacher and student. Teaching yoga has been the greatest joy of her life and she hopes students leave her classes feeling strong, safe, supported, and self-aw...Vinyasa 60: Earth Inspired Grounding Practice with Kayla
Aired -
1h 4m
Find support from below and enjoy long slow holds with this earth element-inspired grounding practice. Grab one block or a pillow, and tunes here. Thanks to Franny for her beautiful practice!