Kalie Zimmerman
Kalie started an on again off again relationship with yoga in college as a way to get more active and reduce stress but it wasn’t until after graduation when she moved away from Pittsburgh where she found that wh...The Slow Down: Room for Breath with Kalie
Aired -
1h 17m
Join Kalie in this slow flow/ restorative mashup as we make time to remind ourselves there’s always room for breath and rest. Have a bolster, a blanket and some blocks handy as you move with Maddie and the music.