Joyce Vinzani
A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...Vinyasa 60: Mercury Retrograde
Aired -
1h 7m
Anytime something goes wrong or we find ourselves struggling with communication, we sometimes like to blame mercury retrograde. During retrograde, we perceive the planet mercury as moving backwards. In actuality, earth is just moving a little more quickly that mercury during that timeframe. This can speak to the many ways that our perception of something might overshadow reality. This mandala class offers new takes on familiar shapes and transitions that might change your perception. Move with some blocks, Caroline and the tunes.