Megan Flinn

Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...

Resolve: Inside, Outside, Inside

Aired -

1h 1m
Relate the internal to the external using the vehicle of the breath and sound today...we start with seas of oms to ground and warm our voices, move through some asana in fluid transition, and make our way into mindful meditation before we return to sound to finish.
Grab two blocks and a blanket as you follow with Lucas.