Megan Flinn
Always in love with this practice that mirrors the dichotomies of life, Megan is constantly both learning and searching, whilst rooting down and embracing stillness inside. Her teaching pulls from the inspiration...Church: Autumn Equinox
Aired -
1h 35m
Fall is upon us with all of its autumnal electricity…sing out into the community and see what you have to offer out and in. A deep hip and hammie practice as you move all around your mat; grab 2 blocks, a big circled up strap and a blanket if your knees are sensitive.
Move with Lucas, Kelly, Adrian and the crew, plus tunes
Move with Lucas, Kelly, Adrian and the crew, plus tunes